Latest Library Updates
The technique library is curated continuously. Here's what we've recently added and refined across techniques, positions, and phases.
- Flower Sweep Updated
- Cross Collar Choke from Guard Updated
- Armbar to Triangle Updated
- Upa Escape Updated
- Trap and Roll (Mount) Updated
- Mount to Guard Recovery Updated
- Mount Armpit Escape Updated
- Elbow Escape Updated
- Demian Maia Escape Updated
- Tate Shiho Gatame Updated
- North-South Triangle Updated
- Samurai Choke Updated
- One-Handed Cross Collar Updated
- No-Gi Cross Collar Equivalents Updated
- Nami Juji Jime Updated
- Mounted Triangle Updated
- Marce Updated
- Lapel Knot Choke Updated
- Kami Shiho Gatame Updated
- Ezekiel Choke Updated
- Cross Collar Choke from Mount Updated
- Basic Cross Collar Choke Updated
- Arm Bar Updated
- Snap Down Updated
- Peruvian Necktie Updated