Latest Library Updates
The technique library is curated continuously. Here's what we've recently added and refined across techniques, positions, and phases.
- Triangle Armbar Added
- Omoplata to Triangle Added
- Armbar to Triangle Added
- Spider Guard Triangle Added
- Rubber Guard Triangle Added
- Pendulum Triangle Added
- Rolling Triangle Added
- Flying Triangle Added
- Standing Triangle Added
- Inverted Triangle Added
- Back Triangle Added
- North-South Triangle Added
- Side Triangle Added
- Reverse Triangle Added
- Mounted Triangle Added
- Triangle Choke Updated
- One-Handed Cross Collar Added
- No-Gi Cross Collar Equivalents Added
- Lapel Knot Choke Added
- Samurai Choke Added
- Clock Choke Added
- Rolling Cross Collar Choke Added
- Cross Collar Choke from Guard Added
- Cross Collar Choke from Mount Added
- Basic Cross Collar Choke Added