Latest Library Updates
The technique library is curated continuously. Here's what we've recently added and refined across techniques, positions, and phases.
- Snap Down Added
- Duck under Updated
- Collar Drag Added
- Sprawl Added
- Sprawl Position Updated
- Crossface Added
- Side Control Updated
- Defensive Posture Updated
- Lower Body Engagement Updated
- Clinch/Upper Body Control Updated
- Neutral Stance Updated
- Tie-up Updated
- Rear Bodylock Updated
- Front Bodylock Updated
- Collar Tie Added
- Standing Added
- Knee-on-Belly Updated
- Mount Updated
- Top Control Added
- Yagura Naga (Front Uchi Mata) Updated
- Ura Nage (Supplex) Updated
- Koshi Guruma Added
- Ezekiel Choke Updated
- Single Leg Takedown Updated
- Baseball Bat Choke Updated