Foot/Leg Techniques (Ashi-waza)
Techniques primarily using legs/feet
Techniques (19)
Ashi Guruma
Ashi Guruma is a dynamic Judo throwing technique where the tori (executor) uses their leg as a fulc…
View DetailsDe Ashi Barai
A technique where tori sweeps uke's foot forward as they step, causing them to fall backward.
View DetailsHarai Tsurikomi Ashi
A technique where tori lifts and pulls uke forward while sweeping their foot.
View DetailsHiza Guruma
A technique where tori places their foot in front of uke's knee and turns, causing uke to fall.
View DetailsKo Soto Gake
A technique where tori hooks the outside of uke's heel/ankle while pushing them backward.
View DetailsKo Soto Gari
A technique where tori reaps uke's heel from the outside with a small motion while pushing them bac…
View DetailsKo Uchi Gari
A technique where tori reaps the inside of uke's heel/ankle while pulling them forward and to the s…
View DetailsO Guruma
A technique where tori places their leg high across uke's thighs and rotates, throwing uke in a whe…
View DetailsOkuri Ashi Barai
A technique where tori sweeps both of uke's feet in a continuous motion as uke steps.
View DetailsO Soto Gaeshi
A counter-technique against o-soto-gari where tori uses uke's momentum to execute their own reaping…
View DetailsO Soto Gari
A fundamental Judo throw classified as Ashi-waza (foot technique) where the practitioner (tori) rea…
View DetailsO Soto Guruma
A technique where tori wheels their leg around uke's leg from the outside while pushing them backwa…
View Details