Techniques (20)
Mount to Guard Recovery
A positional escape from mount that focuses on recovering a functional guard position rather than c…
View DetailsNami Juji Jime
A strangle where tori crosses their arms in front of uke's neck, palms down, and applies pressure t…
View DetailsNo-Gi Cross Collar Equivalents
Adaptations of cross collar principles for no-gi application, typically using the forearms, shoulde…
View DetailsOne-Handed Cross Collar
A variation where significant pressure is applied using primarily one hand deep in the collar. Part…
View DetailsSamurai Choke
A variation where exceptional pressure is created using just one hand deep in the collar, with the …
View DetailsTate Shiho Gatame
A ground hold where tori controls uke from the top, straddling them while securing all four corners…
View DetailsTrap and Roll (Mount)
A mount escape that uses the opponent's own posture and weight against them by trapping one or both…
View DetailsUpa Escape
An escape from mount where the defender bridges their hips to disrupt the attacker's balance and cr…
View DetailsCommon Transitions
From here, you can go to
- Open Guard suggested Top Top Gi & No-Gi
- Side Control suggested Top Top Gi & No-Gi
- Back Control — Back Take from Mount Top Attacker Gi & No-Gi
You can arrive here from
- Back Control suggested Gi & No-Gi
- Closed Guard suggested Gi & No-Gi
- Butterfly Guard Bottom Top Gi & No-Gi
- Closed Guard Bottom Top Gi & No-Gi
- Open Guard Bottom Top Gi & No-Gi
- Knee-on-Belly suggested — Settle into Mount Top Top Gi & No-Gi
- North South — Advance to Mount Top Top Gi & No-Gi
- Side Control — Knee Slide to Mount Top Top Gi & No-Gi
Top YouTube Videos
Show more on YouTubeLoading YouTube videos...