Neutral Stance

Variation of: Standing

Basic standing position, grip fighting

Techniques (5)

Ankle Pick

A takedown technique where the attacker grabs the opponent's ankle (typically the lead leg) and lif…

View Details
Arm Drag

The arm drag is a fundamental grappling technique used to control an opponent's arm and create angl…

View Details
Double Leg Takedown

The double leg is a takedown where you grab the opponent's legs while pushing their upper body forw…

View Details
Single Leg Takedown

The single leg takedown is a common technique used by wrestlers of all skill levels. When done quic…

View Details