Neutral Stance

Variation of: Standing

Basic standing position, grip fighting

Techniques (5)

A takedown technique where the attacker grabs the opponent's ankle (typically the lead leg) and lif…

Standing Phase Lift Off-Balance (Kuzushi) Timing Offensive Stand-up Techniques

The arm drag is a fundamental grappling technique used to control an opponent's arm and create angl…

Standing Phase Offensive Stand-up Techniques

The collar tie is foundational across wrestling (freestyle, folkstyle, Greco-Roman), BJJ, Judo, and…

Standing Phase Hand/Arm Techniques (Te-waza)

The double leg is a takedown where you grab the opponent's legs while pushing their upper body forw…

Standing Phase Drive Level Change Penetration Hand/Arm Techniques (Te-waza) Offensive Stand-up Techniques

The single leg takedown is a common technique used by wrestlers of all skill levels. When done quic…

Standing Phase Hand/Arm Techniques (Te-waza) Offensive Stand-up Techniques