Techniques

Browse every submission, sweep, escape, pass, and takedown in the library. Search by name or filter by phase, position, and mechanic.

165 Techniques
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Ashi Garami

Ashi Garami is a leg entanglement technique in Judo that targets the knee joint by entangling the opponent's leg using …

Baseball Bat Choke

Named for the grip resembling a baseball bat. Both hands grip the same side of the collar with thumbs inside, hands sta…

Dagestani Handcuff

A dominant control technique popularized by Dagestani wrestlers, particularly Khabib Nurmagomedov, that involves contro…

Deep Half Guard

A variation of half guard where you position yourself underneath your opponent's center of gravity

John Wayne Sweep

The John Wayne is a half-guard sweep where the bottom player traps one of the opponent's legs (typically via the lockdo…

Kimura

A fundamental shoulder lock submission that targets the shoulder joint through rotational pressure and leverage. Applie…

Knee Cut Pass

A guard pass where the passer cuts their knee across the defender's body to establish side control.

Long Step Pass

A pass from half guard where the passer takes a long step with their trapped leg

Rolling Cross Collar Choke

A dynamic application of the cross collar choke involving a rolling movement to generate momentum and pressure. Often u…

Shaolin Sweep

An eponymous half-guard sweep popularized by Vitor "Shaolin" Ribeiro. From the knee-shield half guard, the bottom playe…

Z Guard

A half guard variation where the knee is used as a shield across the opponent's torso

Z-Guard Triangle

Triangle setup from Z-guard/knee shield.