Techniques (27)
De Ashi Barai
A technique where tori sweeps uke's foot forward as they step, causing them to fall backward.
View DetailsHarai Tsurikomi Ashi
A technique where tori lifts and pulls uke forward while sweeping their foot.
View DetailsHiza Guruma
A technique where tori places their foot in front of uke's knee and turns, causing uke to fall.
View DetailsKata Guruma
A technique where tori lifts uke onto their shoulders in a fireman's carry position before throwing.
View DetailsKo Soto Gake
A technique where tori hooks the outside of uke's heel/ankle while pushing them backward.
View DetailsKo Soto Gari
A technique where tori reaps uke's heel from the outside with a small motion while pushing them bac…
View DetailsKo Uchi Gari
A technique where tori reaps the inside of uke's heel/ankle while pulling them forward and to the s…
View DetailsMorote Seoi Nage
A variation of Seoi-nage where tori uses both hands to grip and load uke onto their shoulder.
View DetailsO Goshi
A hip throw where tori wraps an arm around uke's back and loads them onto their hip before throwing.
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