Techniques (32)
Kimura
A fundamental shoulder lock submission that targets the shoulder joint through rotational pressure …
View DetailsKnee Cut Pass
A pressure pass where the passer establishes an underhook or collar grip to control the opponent's …
View DetailsLeg Drag Pass
A redirection guard pass where the attacker secures ankle or pant-cuff grips on both of the opponen…
View DetailsOne-Handed Cross Collar
A variation where significant pressure is applied using primarily one hand deep in the collar. Part…
View DetailsOver Under Pass
A guard pass where one arm goes under and the other over the opponent's leg
View DetailsSingle Leg X Guard
A variation of X-Guard where one leg is controlled with both legs wrapped around it
View DetailsSquid Guard
A lapel-based open guard variation popularized by Keenan Cornelius as part of his lapel guard syste…
View DetailsStack Pass
A guard pass where the defender is stacked by driving their knees toward their head, allowing the p…
View DetailsCommon Transitions
From here, you can go to
- Shin on Shin Guard suggested Bottom Bottom Gi & No-Gi
- Side Control Top Top Gi & No-Gi
- Side Control suggested Top Top Gi & No-Gi
- Mount Bottom Top Gi & No-Gi
- Back Control Either / role-agnostic Attacker Gi & No-Gi
- Butterfly Guard — Hook Butterfly Bottom Bottom Gi & No-Gi
You can arrive here from
- Crucifix suggested Attacker Top Gi & No-Gi
- Half Guard suggested Top Top Gi & No-Gi
- Mount suggested Top Top Gi & No-Gi
- North South suggested Top Top Gi & No-Gi
- Closed Guard suggested — Open the Guard Bottom Bottom Gi & No-Gi
- Standing To Bottom Gi & No-Gi
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