Standing Phase

Tachi-waza

Techniques beginning with both practitioners standing. Tachi-waza (立ち技) translates to "standing techniques" in Japanese and refers to techniques performed from a standing position in martial arts.

Techniques (69)

Uchi Mata

A technique where tori lifts their leg up between uke's legs to throw them.

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Uchi Mata Gaeshi

A counter-technique against uchi-mata where tori blocks uke's attacking leg and uses their momentum…

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Uchi Mata Sukashi

A counter to uchi-mata: as uke commits their sweeping leg between tori's legs, tori voids the hip a…

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Uki Goshi

A hip throw where tori uses a hip pop motion rather than a full hip load.

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Ura Nage (Supplex)

A rear throw where the attacker lifts and throws the opponent backwards over their head or shoulder…

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Ushiro Guruma

A hip throw (koshi-waza) closely related to Hane Goshi: tori turns in and loads uke against the bod…

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Victor's Roll

A single leg defense popularized by Garry Tonon, built on the standard whizzer/overhook stage of si…

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Yagura Nage (Front Uchi Mata)

A forward throwing technique where the attacker grabs the opponent's leg (typically with both hands…

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Yoko Wakare

Yoko wakare (横分) is one of the original 40 throws of Judo as developed by Jigoro Kano. It belongs t…

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