Standing Phase

Tachi-waza

Techniques beginning with both practitioners standing. Tachi-waza (立ち技) translates to "standing techniques" in Japanese and refers to techniques performed from a standing position in martial arts.

Techniques (69)

Dump

A high-amplitude finish from the Single Leg, especially effective from the high single position whe…

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Funk Roll

A wrestling single leg defense popularized by collegiate coach Cary Kolat. Used once the opponent h…

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Guard Pull

Sitting or dropping to the ground while pulling the opponent's grip, sleeve, or collar to establish…

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Hane Goshi

Spring hip throw: a hip technique (koshi-waza) in which tori turns in as for o-goshi, loads uke aga…

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Harai Goshi

A hip throw combined with a leg sweep to throw uke.

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Harai Makikomi

Sweeping wraparound: a side sacrifice throw (yoko-sutemi-waza) that begins as harai-goshi (sweeping…

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Harai Tsurikomi Ashi

Tori first lifts and pulls uke up-and-forward (the tsurikomi action) to load them onto one tensione…

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Hiza Guruma

A technique where tori places their foot in front of uke's knee and turns, causing uke to fall.

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Inside Trip

A finish from the Single Leg used when the opponent's remaining leg is the near/inside leg relative…

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Ippon Seoi Nage

A variation of Seoi-nage where tori grips only one arm of uke.

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Jumping Closed Guard

A guard-pull entry in which the bottom player jumps from standing and wraps both legs around the st…

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Kani Basami (Scissor takedown)

A leg-scissoring sacrifice throw (yoko-sutemi-waza), 'crab scissors,' in which tori drops beside a …

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