Techniques (26)
Sliding Cross Collar Choke
A variation of cross collar where one hand secures a deep collar grip and the second hand slides in…
View DetailsYoko Shiho Gatame
A ground hold where tori controls uke from the side, securing the four corners of uke's upper body.
View DetailsCommon Transitions
From here, you can go to
Transition
- Back Control — Back Take from Side Control Top Attacker Gi & No-Gi
- Mount — Knee Slide to Mount Top Top Gi & No-Gi
- North South — Step Over to North-South Top Top Gi & No-Gi
You can arrive here from
Guard Pass
- Open Guard Top Top Gi & No-Gi
- Sprawl Position suggested Gi & No-Gi
Submission to Position
- Back Control suggested Gi & No-Gi
- Back Crucifix suggested Gi & No-Gi
- Closed Guard suggested Gi & No-Gi
- Crucifix suggested Gi & No-Gi
- Half Guard suggested Gi & No-Gi
- High Ground suggested Gi & No-Gi
- Mount suggested Top Top Gi & No-Gi
- North South suggested Top Top Gi & No-Gi
- Open Guard suggested Top Top Gi & No-Gi
Takedown
- Front Bodylock Attacker Top Gi & No-Gi
- Single Underhook suggested Attacker Top Gi & No-Gi
- Standing To Top Gi & No-Gi
Throw
- Clinch/Upper Body Control To Top Gi & No-Gi
Transition
- Front Headlock suggested Attacker Top Gi & No-Gi
- Knee-on-Belly — Settle into Side Control Top Top Gi & No-Gi
- Single Leg suggested — Single Leg Finish Attacker Top Gi & No-Gi
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