Techniques (21)
Anaconda Choke
From front headlock, thread arm through armpit and around neck. Connect figure-four grip opposite t…
View DetailsArm Bar
A fundamental joint lock that hyperextends the opponent's elbow joint by isolating their arm betwee…
View DetailsAssasin Choke
An innovative choking technique developed by Baret Yoshida that utilizes either the opponent's lape…
View DetailsBaseball Bat Choke
Named for the grip resembling a baseball bat. Both hands grip the same side of the collar with thum…
View DetailsBasic Cross Collar Choke
A classic choke utilizing both lapels of the opponent's gi in a crossed position. The practitioner …
View DetailsCrossface
A control technique where the attacker places their forearm across the opponent's face/neck, typica…
View DetailsEzekiel Choke
A versatile choke where one arm wraps around the opponent's head while the other arm's sleeve or ha…
View DetailsKata Gatame (Arm Triangle)
A fundamental technique that serves dual purposes: as a pinning technique (Osaekomi-waza) in Judo a…
View DetailsKesa Gatame
A ground hold where tori controls uke from the side, grabbing their arm and head in a scarf-like po…
View DetailsKimura
A fundamental shoulder lock submission that targets the shoulder joint through rotational pressure …
View DetailsLapel Knot Choke
A complex choke using the opponent's own lapel wrapped around their neck before applying pressure. …
View DetailsNo-Gi Cross Collar Equivalents
Adaptations of cross collar principles for no-gi application, typically using the forearms, shoulde…
View DetailsBJJ Fanatics Instructionals
