Ground Phase
Techniques occurring primarily on the ground. Ne-waza (寝技) translates to "ground techniques" in Japanese and encompasses all techniques executed when one or both practitioners are on the ground.
Techniques (128)
Tomahawk Sweep
A guard-bottom sweep against a standing opponent that attacks one ankle and sends uke falling to th…
View DetailsToreador Pass
A guard pass where the passer backs away from open guard, controls the legs, and passes to the side.
View DetailsTrap and Roll (Mount)
A mount escape that uses the opponent's own posture and weight against them by trapping one or both…
View DetailsTriangle Choke
A technique where the legs are used to form a triangle around an opponent's neck and one arm, cutti…
View DetailsTripod Sweep
A sweep from open guard where the foot on the hip and sleeve control are used to off-balance. A …
View DetailsTurtleplata
An omoplata-style shoulder lock adapted by Eduardo Telles to the turtle position. When the top play…
View DetailsUde Hishigi Juji Gatame
A joint lock that hyperextends the elbow, typically applied from guard, mount, or side control.
View DetailsUpa Escape
An escape from mount where the defender bridges their hips to disrupt the attacker's balance and cr…
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