Ground Phase
Techniques occurring primarily on the ground. Ne-waza (寝技) translates to "ground techniques" in Japanese and encompasses all techniques executed when one or both practitioners are on the ground.
Techniques (105)
Tomahawk Sweep
A guard-bottom sweep against a standing opponent that attacks one ankle and sends uke falling to th…
View DetailsToreador Pass
A guard pass where the passer backs away from open guard, controls the legs, and passes to the side.
View DetailsTriangle Choke
A technique where the legs are used to form a triangle around an opponent's neck and one arm, cutti…
View DetailsTripod Sweep
A sweep from open guard where the foot on the hip and sleeve control are used to off-balance. A …
View DetailsUde Garami
A shoulder/arm lock where tori entangles uke's arm and applies pressure against the natural directi…
View DetailsUde Hishigi Juji Gatame
A joint lock that hyperextends the elbow, typically applied from guard, mount, or side control.
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