Ground Phase
Techniques occurring primarily on the ground. Ne-waza (寝技) translates to "ground techniques" in Japanese and encompasses all techniques executed when one or both practitioners are on the ground.
Techniques (107)
Sao Paulo Pass (Tozi Pass)
A pressure-based guard pass where the passer maintains low posture, controls the opponent's legs/kn…
View DetailsScissor Sweep
A fundamental sweep from closed guard where one leg cuts across the opponent's body while the other…
View DetailsShaolin Sweep
An eponymous half-guard sweep popularized by Vitor "Shaolin" Ribeiro. From the knee-shield half gua…
View DetailsShrimp Escape
A fundamental escape movement where the hips are moved away to create space and recover guard.
View DetailsSickle Sweep
A sweep from De La Riva guard where the free leg reaps the opponent's far leg
View DetailsSingle Leg X Guard
A variation of X-Guard where one leg is controlled with both legs wrapped around it
View DetailsSliding Cross Collar Choke
A variation of cross collar where one hand secures a deep collar grip and the second hand slides in…
View DetailsStack Pass
A guard pass where the defender is stacked by driving their knees toward their head, allowing the p…
View Details