Ground Phase
Techniques occurring primarily on the ground. Ne-waza (寝技) translates to "ground techniques" in Japanese and encompasses all techniques executed when one or both practitioners are on the ground.
Techniques (128)
Hip Bump Sweep from Octopus Guard
A hip bump sweep variant run from octopus guard, popularized by Neil Melanson (Ground Marshal Half …
View DetailsHip Switch Half Guard Pass
A half guard pass built on the wrestling sit-through movement, so named because of the complete pos…
View DetailsJapanese Necktie
Similar to D'Arce but wrap leg over opponent's back for added pressure. Instead of figure-four, gra…
View DetailsJohn Wayne Sweep
The John Wayne is a half-guard sweep where the bottom player traps one of the opponent's legs (typi…
View DetailsKami Shiho Gatame
A ground hold where tori controls uke from the top of their head, securing all four corners of uke'…
View DetailsKata Gatame (Arm Triangle)
A fundamental technique that serves dual purposes: as a pinning technique (Osaekomi-waza) in Judo a…
View DetailsKata Ha Jime
A Kodokan chokehold using a collar/lapel grip to pressure the carotid arteries while the opponent's…
View DetailsKesa Gatame
A ground hold where tori controls uke from the side, grabbing their arm and head in a scarf-like po…
View DetailsKimura
A fundamental shoulder lock submission that targets the shoulder joint through rotational pressure …
Knee Cut Pass
A pressure pass where the passer establishes an underhook or collar grip to control the opponent's …
View DetailsLapel Knot Choke
A complex choke using the opponent's own lapel wrapped around their neck before applying pressure. …
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