Ground Phase

Ne-waza

Techniques occurring primarily on the ground. Ne-waza (寝技) translates to "ground techniques" in Japanese and encompasses all techniques executed when one or both practitioners are on the ground.

Techniques (100)

Peruvian Necktie

Similar arm position to Anaconda but step legs over opponent's head. Hook legs around their body. B…

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Reverse Triangle

Triangle with head positioned on the opposite side of normal triangle.

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Rolling Cross Collar Choke

A dynamic application of the cross collar choke involving a rolling movement to generate momentum a…

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Rolling Triangle

Rolling entry into triangle position.

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Rubber Guard

A closed guard variation where the leg is brought up high to control opponent's posture

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Rubber Guard Triangle

Triangle setup using rubber guard control.

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Samurai Choke

A variation where exceptional pressure is created using just one hand deep in the collar, with the …

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Sao Paulo Pass (Tozi Pass)

A pressure-based guard pass where the passer maintains low posture, controls the opponent's legs/kn…

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Scissor Sweep

A fundamental sweep from closed guard where one leg cuts across the opponent's body while the other…

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Shrimp Escape

A fundamental escape movement where the hips are moved away to create space and recover guard.

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Sickle Sweep

A sweep from De La Riva guard where the free leg reaps the opponent's far leg

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Side Triangle

Triangle applied from side control position.

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