Ground Phase
Techniques occurring primarily on the ground. Ne-waza (寝技) translates to "ground techniques" in Japanese and encompasses all techniques executed when one or both practitioners are on the ground.
Techniques (107)
One-Handed Cross Collar
A variation where significant pressure is applied using primarily one hand deep in the collar. Part…
View DetailsOver Under Pass
A guard pass where one arm goes under and the other over the opponent's leg
View DetailsPaper Cutter Choke
Named for the chopping motion resembling a paper cutter. From top position, one hand secures a deep…
View DetailsPendulum Sweep
A sweep from closed guard where the defender swings their leg like a pendulum to disrupt balance an…
View DetailsPeruvian Necktie
Similar arm position to Anaconda but step legs over opponent's head. Hook legs around their body. B…
View DetailsReverse Triangle
Triangle with head positioned on the opposite side of normal triangle.
View DetailsRolling Cross Collar Choke
A dynamic application of the cross collar choke involving a rolling movement to generate momentum a…
View DetailsRubber Guard
A closed guard variation where the leg is brought up high to control opponent's posture
View DetailsSamurai Choke
A variation where exceptional pressure is created using just one hand deep in the collar, with the …
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