Ground Phase
Techniques occurring primarily on the ground. Ne-waza (寝技) translates to "ground techniques" in Japanese and encompasses all techniques executed when one or both practitioners are on the ground.
Techniques (94)
Flower Sweep
A sweep from closed guard using sleeve control and hip movement to off-balance the opponent
View DetailsGuillotine Choke
A front headlock choke that compresses the trachea and/or carotid arteries, applied when the oppone…
View DetailsHadaka Jime
A blood choke applied from the rear with the arm encircling the opponent's neck and the forearm aga…
View DetailsHip Bump Sweep
A sweep from closed guard where the hips are elevated to shift the opponent's weight forward, allow…
View DetailsJapanese Necktie
Similar to D'Arce but wrap leg over opponent's back for added pressure. Instead of figure-four, gra…
View DetailsKami Shiho Gatame
A ground hold where tori controls uke from the top of their head, securing all four corners of uke'…
View DetailsKesa Gatame
A ground hold where tori controls uke from the side, grabbing their arm and head in a scarf-like po…
View DetailsKnee Cut Pass
A guard pass where the passer cuts their knee across the defender's body to establish side control.
View Details